Salman Khan is said to be the first man who brought free weights and shirtless trend in Bollywood, which he still follows it. He has the most toned and attractive physique. The actor has an eternal dedication towards his body. Every day, he cycles for 50 km from Bandra to Panvel, also does a workout for 3 hours in which he does 1000 push-ups and exercises for 3 hours including cardio.
Hrithik Roshan gives a great source of inspiration to a lot of upcoming actors and weight lifters with his flawless toned body. Hrithik is said to be one of the seductive men in the country. The actor has a ripped and lean body. He works out 4-5 days a week each for 2 hours to have a fit physique. Also, the star maintains a strict and balanced diet.
The model turned actor, John Abraham, also known as the ‘HUNK’ in Bollywood industry, is one of the fittest actors of Bollywood, who attracts attention from all over the country. His body is an inspiration to many youths, to have an equipped body like him. He does vigorous exercise for 2-3 hours every day and after that, he goes for running for half an hour.
Tiger Shroff, son of Jackie Shroff Intro: Jackie Shroff is a well known Bollywood act >> Read More... , is trained in martial arts and is a 5th-degree black belt. For his film Heropanti, he went under motion training. He performs various positions during workouts like font pike, back layout, wall flips and much more. Also, it is said that Aamir Khan Aamir Khan or Mohammed Aamir Hussain Khan is Bolly >> Read More... took his help during workout sessions for his film Dhoom 3.
Akshay Kumar is the first man in Bollywood who was accustomed as the stunt man. The actor was physically competent long before six pack abs came in trend. Also, he is known to be an expert in martial arts. His body is considered ideal by many. He is an adventure sports enthusiast, who follows a strict and regimented life.
Farhan Akhtar is a multi-talented artist; he is a director, producer, and a script writer. He has transformed his body into a lean and toned body with well-ripped muscles to play a role of an Olympian runner in his film, Bhaag Milkha Bhaag Click to look into! >> Read More... . He showed a lot of dedication towards his movie, by following a proper diet and having a heavy workout.
Ranveer Singh is famed as one of the hottest actors in Bollywood. He has a fine physique and a stunning physical appearance, which was portrayed well in his film Ram-Leela. He follows a daily workout which includes cycling, jogging, running and also a workout of 2-3 hours daily.
Vidyut Jamwal is an actor and model. He does his stunts himself and is passionate about his fitness. He follows a strict diet plan and does a heavy workout. He has been imbibing martial arts since he was three years old. His workout involves martial arts and gymnastics.
Varun Dhawan has an athletic physique with well-toned muscles. He has a personal trainer,
Prashant Sawant
Prasant Sawant is a popular personal fitness train >> Read More...
, who helps him to do a massive workout. He exercises in the gym for one and half hours daily. He does cardio and practices yoga. He gives his body a rest of two weeks after working out for seven months. He doesn’t follow a strict diet but eats everything in a restricted amount, which also includes fruits and vegetables.
Arjun Rampal has a lean body, efficiently shaped physique with well-ripped muscles. He keeps himself fit by playing outdoor activities. His trainer Zarine Watson pioneered him to core training for maintaining stamina. He is not rigid about his diet. He has a competent metabolism that helps him in burning calories and carbs.
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