Yoga has numerous benefits. It helps people mentally as well as physically. Celebs take their health seriously and involve themselves in yoga or gym exercises. They often pose in active wear out in public. We present to you the list of the top 10 Bollywood celebs who are addicted to yoga
Malaika mostly poses in activewear in public places. She is determined to maintain a good physique. Even her Instagram account has her pictures practicing yoga. She motivates her fan to practice yoga and stay fit. She never lets anything disturb her yoga schedule. She has a yoga studio in Mumbai.
Milind Soman is one of the fittest celebs. He maintains his body at its best. Milind swears by yoga. He never fails to represent the importance of yoga in his life. His Instagram is all about him and his wife being fit together. His wife, Ankita, is a certified yoga instructor.
Kareena is a total yoga addict. She does 101 Suryanamaskaras every day, and her ultimate beauty justifies this. Kareena uploads pictures of her doing yoga. She even stated, 'The world is a yoga mat.' She credits many of her accomplishments to yoga and inspires fans to stay fit and active.
Amitabh calls yoga the best friend of the human body. His fitness at such an age reflects his healthy lifestyle. He meditates every day as this helps keep the mind calm. He posts regularly about meditating and doing yoga and inspires everyone to stay fit and active, as this helps keep you energized no matter how old you grow.
Sara once weighed 96 kg and is now one of the fittest actresses in the industry. She finds yoga as the best way to stay healthy. Sara, like other celebs, poses mostly in activewear in public places. She speaks a lot about the benefits of yoga in many aspects of life.
Being one of the fittest celebs, Akshay believes that physical balance is as essential as mental or internal balance. He pushes people to stay active and include these practices in their lifestyle. He is known for his strict sleeping schedule at 9 pm and waking up at 4:30 am. He keeps his yoga practices fun by combining yoga with activities like swimming or martial arts.
Alia has a strong belief in yoga. She credits yoga for her healthy lifestyle. After delivery, yoga helped her a lot to re-balance her life. She shares pictures of her doing yoga at her home. Recently, she posted her picture doing aerial yoga. She motivates people to stay fit and practice what they feel comfortable in.
Mira speaks about a healthy lifestyle and promotes ayurveda. She believes in yoga to keep her fit. In the past years, Mira conducted several virtual workshops where Mira shared tips and tricks to lead a happy and healthy lifestyle. She shares a lot on her Instagram handle regarding yoga asanas.
Shilp often says, 'Yoga se hi hoga.' She keeps sharing her yoga workouts on her Instagram handle. She has maintained her body fitness for years and credits it to yoga. She developed an app, the Shilpa Shetty Fitness app, to train people to stay fit and active with the help of yoga.
Dia believes in yoga to align the body with the mind. She states the numerous benefits of performing yoga. Dia motivates people to maintain their calm by doing yoga and meditation. According to her, yoga brings joy to one's life. All these years, she kept her beauty and physique with the help of yoga and meditation.
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