Eating healthy and staying in shape is the new trend. People now want to be in shape and care what they eat more than anything, especially women. People don't exactly know what to eat and what to avoid. How many calories one should burn and which food had how many calories. That is most important to know if you want to maintain your shape. To know that we sometimes hire food nutrition and gym teachers. Hiring these people costs a lot of money. Well, this is what the show aims to reduce. Size Zero is a show aired on ETV Life in the Telugu language.
In the show, chefs and food nutrition experts are invited to share of what one should eat and what one should avoid in order to gain perfect shape. The show started in 2019 and airs for 22 minutes each week. In each episode, different chefs come on the show to share innovative recipes to cook. These recipes are made using organic food, vegetables, and other things that are healthy for your body and mind. In the show, they tell the viewers how to make these things and they tell the amount of calorie or fat one ingredient poses.
They tell how much fat or calorie a human should consume throughout a day and then tell how many calories one should burn. The show is specially designed for women and aged people. In the show, sometimes they focus on telling the things a pregnant woman should eat. They tell what a pregnant woman should avoid and what she should consume so that her baby remains healthy. Sometimes they tell what food a senior citizen should consume so that they can stay healthy. If you are a fitness freak and measure what you eat, this is the show for you. The show shall help you be healthy and fit. Watch the show on ETV’s ott platform.
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