Yoga Mandira belongs to health genre. The show is broadcasted on Udaya TV. Yoga Mandir is a yoga program. Dr. S.N. Omkar is the yoga instructor of the show. The show started on 24 May 1999. It lectures on and demonstrates the Yoga therapy. It telecasts daily in the morning. The show has a segment in which human physiology and anatomy is explained with the help of graphics (computer graphics) so that everyone, even a layman, can understand it clearly and easily. It tells about the importance of yoga through explanation and also the practical demonstration.
Yoga has a very important role in prevention and curing of many diseases like knee joint problems, many problems related to women, neck pain, back pain, many orthopaedic problems, etc. It also showcased the scientific and detailed explanation regarding yoga treatment of several problems like diabetes, high blood pressure, asthma, headache, constipation, etc. Many people who watched the show were benefitted by the information, and they appreciated the show.
It also featured special yoga for the mental and physical development of children. Various special yoga postures were demonstrated through which alphabets (A-Z), and numbers (0-9) can be formed; they were specially designed. It also had some yogasannas for old-age problems which are very common. It gave special information about Geriatrics. In one of the episodes, old women and men performed various asanas in the show and became role models for others. The program also featured scientific information about disability factor. It had specially designed yogasanas for dumb, deaf, and disabled children. Some disabled children took part in the show and made it meaningful.
As the show come in the morning, and we often hear that the start of the day tells about the rest of the day, so the show has an interesting segment at the end. In this segment, a story with humor and moral is told for the viewers to keep them in a good mood throughout the day.
The show has already completed more than 1500 episodes and is still running successfully. The show has received notable appreciation from not only state or country but from all over the world. The show has inspired many people to participate in yoga and join some yoga course.
Yoga is very important for one’s health. It keeps the body fit. It not only helps a person to stay physically strong but also mentally. One should indulge in the practice of Yoga. This show tells you about various Yoga techniques and its importance so do watch the show and keep yourself healthy.
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