Shilpa Shetty A model turned actress, producer, entrepreneur and >> Read More... , a popular fitness lover, penned a book on how to take care of our health and proper nutrition that will highlight the significance of the Indian food. Recently, the actress works on a fitness DVD and she stated that it is her passion to make people aware about healthy eating, which she calls a vital part of good health.
She also said that if one is working without the correct diet, it will be useless. People should know the right time and food to eat and how to eat properly. Shilpa mentioned that many have forgotten how wonderful the Indian food is.
The actress also believes that Yoga should not be associated with politics since it has its own spiritual value. She said, Yoga changes her life and if someone wants to change their lifestyle with Yoga, then they should not be connected with politics.
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