Bollywood Celebs And Their Fitness Tips

1. Akshay Kumar Akshay Kumar was born on 9th September 1967 and hi >> Read More...

The Khiladi of Bollywood is one of the fittest actors that we have. Akki prefers outdoor exercises more than indoor exercises. His new fitness regime includes a technique known as Parkour. Parkour basically involves free body movements such as jumping and leaping. Akki believes fitness is never about abs, biceps or a hefty body but about taking adequate nutrition and exercising regularly. His diet regimen is controlled and takes his last meal of the day before eight o’ clock. Akshay lives a highly disciplined life and doesn’t party or drink.

2. Bipasha Basu Bipasha Basu, born in January 7,1979 in Delhi, is >> Read More...

Bengali beauty, Bipasha Basu is a fitness enthusiast. She even launched a DVD of her workout program. Previously diagnosed with arthritis, Bipasha has managed to keep the doctor away with her rigorous workout programs. This bong beauty believes that hard work and discipline are the only fitness mantras required. Bipasha indulges in a lot of hardcore exercises and keeps changing her workout routine for a better effect. Her trainer Deanne Pandey Deanne Panday is an Indian author, fitness expert >> Read More... advises her to do weight training not to bulk up but to increase bone density. Bips has given up on red meat, rice, and junk food and prefers eating chicken, dal, fish, sprouts, yogurt and green veggies. So girls buck up now if you want to get your dream figure!

3. Sonam Kapoor Sonam Kapoor, Daughter of Anil Kapoor and model Su >> Read More...

The fashion icon of the industry weighed 96 kilos before entering the Bollywood. Sonam worked real hard to shed that fat under her skin. She practices Bikram yoga, Pilates and swimming to fit into those sultry dresses. Pilates is a special form of exercise inspired from yoga. Her trainer Radhika Karle revealed that Sonam takes 45-minutes of Pilate session thrice a week and switches between jogging, weight training, and high-intensity of cardio on alternate days.

4. Nargis Fakhri Nargis Fakhri is an actress who pivotally works in >> Read More...

Walking, drinking lot of water and eating lot of veggies is what the beautiful Nargis advises when asked about her fitness mantra. We all were dazed with Nargis’s perfect figure in the Hollywood film, Spy. Nargis did a lot of stunts in the movie, and it was all possible only because of her high flexibility. This ‘ Rockstar Click to look into! >> Read More... ’ keeps things simple and believes in fun workouts. Her ‘juice-cleanse diet’ became the talk of the town after she followed six-days juice diet and lost six kilos. Nargis often gives fitness tip on her twitter account as well.

5. John Abraham Like some of our sexy stars, John Abraham has had >> Read More...

Better known for his brawls than his brains, John believes fitness is a religion. The actor believes that there is nothing more important than health and workout. Being a pescatarian, John gets all his protein from sprouts, soya and whey protein. The actor practices a mix of cardiovascular training and bodyweight training. John makes everyone drool with his ripped abs and biceps but to keep them intact he has bid adieu to oil completely from his diet.