Telugu Tv Show Count Your Calories

Count Your Calories is a cooking show in the Telugu language that is aired on the channel, ETV Life which is a dedicated channel to health and wellness by the ETV network, which is further owned by Viacom 18. The show, Count Your Calories was first launched in the year 2016. The first episode of the show was aired on 24th September 2016. The show has aired around 50 episodes to date. The show is aired once a week, on Saturdays. The show is aired three times a day at 8:30 am, at 1:00 p.m., and at 8:00 p.m. Count Your Calories, as it is evident from the name itself, is a health food related cookery show. The show gives you the recipes for some delicious yet healthy food. Including these recipes in your diet will give you a perfectly balanced meal and a healthy diet.

Although the recipes do not sound very tasty as the usage of oil and spices are less in these recipes, but they are very good for your health and fitness concerns. There are some recipes which have been given healthy twists from their usual unhealthy ingredients. The recipes shown in the show not only uses healthy vegetables, fruits, and proteins but also uses pro-health ingredients like Olive Oil, Black rice, Brown sugar, etc. You can follow these recipes with your usual fitness regime and you will never have to worry about being healthy anymore. The show is hosted by Ruchika Sharma Ruchika Sharma is a Guinness World Record Holder f >> Read More... . She is a food stylist, a host, a writer and a celebrity chef as well. Her story as a person is inspirational as she was wheelchair bound for months due to a leg injury.

But in a span of one year, she recovered herself and her courage from there and went on to accomplish a lot in her educational front and also walked the ramp to be crowned Mrs. India Hyderabad International 2014 and Mrs. South Asia in Atlanta. Ruchika Sharma is best known for hosting more than 700 cookery shows in televisions or workshops. In the show, Ruchika brings a wide range of healthy food menus which help you maintain a healthy diet. She focuses on the importance of Satvik Aahar. She shows two recipes in each show and has also fashioned fascinating names for a lot of these recipes here.

Some of the recipes shown in the show are Protein Booster, Papaya Salad, Mast Mushroom and Peas Biriyani, Slim Trim Rice, Go Green Soup, Rock and Roll slices, Goddess Soup, Malaysian Chicken, Oats Egg Utthapam, Fibre Protein Pot, Veg Nachos Bowl, Bean Bites, Yummy Oats Soup, Greek marinated Chicken, Power Purple rice, Fire roasted tomatoes, Magic with black, Veg Baja salad, Citrus garlic prawns, Fresh peas soup, Lettuce wraps, Wheat Italian pasta, Orange Chicken salad, Makeover Brownies, Mexican vegetable soup, Spicy jalapeno hummus, Pomegranate and Kiwi salad, Chicken taco balls, Chicken mango salsa, Healthy protein salad, etc. Some of the health drinks shown in the show are Morning Punch, Golden Drink, Chocolate mousse, etc.