Ayurveda Aaharam is an ongoing Indian interactive cookery show in Telugu. Its first episode was aired on ETV Abhiruchi on June 30, 2021, every Friday and Saturday at 11:30 a.m. It is also available on YouTube. As the name suggests, it is a cookery show with health benefits. The host of the show regularly invites guests who demonstrate easy-to-make healthy recipes. They use medicinal herbs and spices in their dishes. They also enlighten the audience about the various health benefits of different food items. This show is very different from other shows as it is highly educative and makes people aware of the value of Ayurveda while providing knowledge of many medicinal dishes whose natural ingredients are the best for the human body.
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