Ayul Kakkum Ayurvedam is a Tamil TV show that used to air on Mega TV in the year 2019. Ayul Kakkum Ayurvedam is one such show which Mega TV offered to its viewers in 2019. The title of the show, “Ayul Kakkum Ayurvedam” translates to “life – saving Ayurveda”. It is an accepted fact that more Indians are becoming affected by lifestyle diseases than ever before. Diseases that are easily preventable have now become a household staple. Diabetes, hypertension, obesity, fluctuating pressure amongst many more are now common diseases. Most of these stem from a mix of sedentary lifestyles and poor eating habits. People afflicted by these problems always look for a solution that is easy to follow, cheap and does not require a lot of changes. This is where shows like Ayul Kakkum Ayurvedam step in and become a saving grace.
Dr Swaminathan is the host of this show and he dispenses valuable advice on how to make use of Ayurveda to combat these problems. The episodes show him talking about various herbs which are beneficial for improving women’s health. Insomnia is also on the rise amongst Indians, he suggests some remedies to treat that. The venerable doctor makes one aware of the Ayurvedic ways of treating joint pain, purifying blood, clearing out bile and getting rid of fat from the body. He just doesn’t give medical advice but also talks about the workings of the human body in general. Dr Swaminathan talks about genetics and some diseases which a person might be predisposed to because of his or her genes.
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