Fit & Fast Fuel Your Brain is a cooking show on Living Foods. It is a unique show that, for the first time in India, was based on fuelling the brain. This is all about mental health and how one should take care of the brain through healthy food. The host and chef Rishim Sachdeva Rishim is a chef who also owns many restaurants. H >> Read More... takes the audience on a beautiful holistic journey where he discusses various mental illnesses with experts and neurobiologists. He tries to address the situation by talking about it when no one talks in a hectic life.
Dishes are specially curated in a way that tries to bust the myths related to mental health. Various games were played that would help your brain think harder and refresh your mind. Chef Rishsim aims to make a change in society by fuelling the brains of people. He wants to make a difference through this.
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