Body Mind & Soul is an interview-based tv show that aired on ETV Life. According to its name, the show talked about the health of our Body, the calmness of our mind, and the cleanliness of the soul. In the show, the host invited different experts based on the topic they chose to discuss. Each expert was there to share their insight into the things they were talking about. The body is an essential part of a living being; a healthy body makes a human do their work and keeps one disease-free. By following some of the tips and tricks told by the experts, the viewers can make their life more healthy and happy.
In the show, they had an expert who talked about heart-related disease. He told the viewers how one could keep his/her heart healthy by following just some simple steps. They said things could happen if one does not look after its heart. In another episode, they had the expert on the liver-related disease, the doctor who was the expert on liver- related disease told the host and the viewers about the disease that can happen to the human liver due to the carelessness of humans. In the same episode, he said to the viewers about the condition related to Kidney, and he told the viewers how Kidney stones can cause kidney failure. He told the things one should eat and the things one should avoid if he gets kidney stones. He told how one could save himself from the Stone by following some simple daily routines.
The mind is also one of the crucial parts of a human being. Without our mind working properly, human beings won't be able to make rational decisions. Taking care of the mind is the thing one must do to achieve something he wants in his life. Without a healthy mind, it is hard to focus on one thing and get your work done. In the show, experts on mental health were present in the show and then told the viewers on how to control the things they want to do.
In one of the episodes, an expert on Schizophrenia was there who told the viewers about the disease. Most Indians don't know what this thing is. He explained it and told the viewers how to behave with a person suffering from this disease. The show was one of the first to talk about this subject. If you want to increase your knowledge and want to maintain a healthy life this is the perfect show for you to watch. You can watch the show on their YouTube channel ETV Life.
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