Sukhajeevanam is a health and fitness based show in the Telugu language that airs on the channel, ETV Life. ETV Life is a fairly new health and wellness channel that has been launched by ETPL, a flagship company of the very popular ETV Network, under the ownership of Network 18. The show, Sukhajeevanam was first aired in the year 2016. The pilot episode was telecast on 27th July 2016. The show has been on air ever since and has completed more than 200 episodes. Each episode is aired for around 30 minutes. The show, when started airing, was aired from Monday to Friday.
Recently, the schedule has been changed, and the show now airs on Wednesdays and Thursdays at three different time slots, 8:00 am, 5:00 p.m., and 7:00 p.m. Sukhajeevanam, as the name suggests, is a show which focuses on bringing peace and happiness to life. It has always been believed that the true happiness, the true possession in life is nothing but health. As the old saying goes, ‘Health is Wealth.’ and proper food and fitness is a huge part of leading a healthy life. But in the given modern day scenario, our health faces various issues due to our lifestyle choices.
We fall prey to different ailments or diseases simply because we don’t take care of our fitness. In this show, these issues are brought into focus and expert opinion is taken on them. The show discusses the importance of staying fit through yoga, exercise, aerobics, etc., and multiple other ways that can help us be fit in the modern time. The show discusses the root cause of the issue and its solution, everything in vivid detail. The show focuses on the importance of body, mind and soul alignment and how we can bring ourselves to peace by taking care of all three.
Unlike any other shows, who call different experts to give their opinions on various topics, this show has a special guest who has been fixed throughout the tenure of the show. Dr. G Samaram, who is a very popular television personality, specializes in sex science. His knowledge stretches into multiple other fields of medical science. Having him as a special guest on the show also gives the viewers answers to their queries regarding sexual issues like infertility, sexually transmitted diseases, etc., which otherwise, is not considered as a trouble worth discussing.
Dr. Samaram also talks about issues like craze for a zero size figure or obesity. He also gives very important tips for daily life which can be imbibed in our routine for a fitter life. Like consumption of coffee, tea and green tea, the benefits of each, pros and cons of each, how they work in our body, etc., topics like these are all covered in different episodes in this show. The host of the show also reads out queries and problems that have been sent in by the viewers via emails. Dr. Samaram gives answers or provides viable solutions to their problems.
Recently, due to age and busy schedule of Dr. Samaram, he is not physically present on the show but the crew of the show goes to him to shoot the show. The host asks her questions from the studio itself, and Dr. Samaram provides answers from his office.
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