Vegan Vantalu is a Telugu-language televised cooking show on ETV Abhiruchi. The show has celebrity chef,
Ruchika Sharma
Ruchika Sharma is a Guinness World Record Holder f >> Read More...
and nutritionist, Padma Reddy showcasing various vegan food preparations. Vegan foods are completely free of animal-based products, including dairy. Padma and Ruchika inform viewers about the various pros and cons of having a vegan- based lifestyle. They discuss the nutritional value of the food being prepared. They share unique recipes in each episode to name a few: coconut quinoa with stir-fried vegetables, tofu scrambled, black rice noodles, sesame salad, barley salad, etc. The show is splendid to follow and the recipes are easy to make and healthy.Â
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