Yogasutra is a Hindi TV show focused on yoga practices and their use in daily life. The show demonstrates multiple yoga postures, that is various “asanas” suitable according to the level of experience in Yoga. The show also showcases various breathing exercises applied in yoga to improve physical and mental health. Yoga is best way to meditate and become free from ourselves from various stress and difficulties. Yoga helps in promoting relaxation and focus of our inner self. This show is likely aimed at individuals interested in learning about yoga, from beginners to those wanting to deepen their practice. It could also appeal to viewers interested in holistic wellness and mindfulness practices.
CAST & CREW FEMALE
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