Body & Soul is a tv show aired on Star One. It started in 2004 and ended in 2005. It was a weekend show that aired every Sunday in the morning. This is an interview show that hosted different people who were experts on different health issues. The show was hosted by one of the ace video jockeys in Bollywood,
Ruby Bhatia
Ruby Bhatia is a multi-faceted personality of the >> Read More...
. The show mostly talked about health-related issues. Having a healthy body and a calm mind is one of the best things a human can possess in his life. To have that, humans spend millions of rupees. They do different things, medical treatments, and other things just to get a healthy body and mind. The show almost talked about ways to make your daily lifestyle more healthy. When the show was started, it was a unique show and became a super hit after its launch. The show has a soothing effect with its calming background music, and its photography was eye-catching.
The show explored different locations in each episode. They roamed the country and had interviews with experts who told various ways to keep its viewers healthy. In the show, different experts talked about the common disease that happens due to our negligence. Guests in the show told the ways to remove this negligence and to make your life easy. In the show, they talked about stress and how stress can destroy the mind. They told the ways to keep your mind calm and peaceful.
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