Ria Banerjee

Ria Banerjee originally, Dr. Ria Banerjee Ankhola. She is a prominent food therapist in India. She has worked in the social and preventive health sector for many years. She even opened out about her weight loss journey, the diet she followed through the process and shared the ways of obtaining a healthy lifestyle. The Internet is a homeland to all the information that one wants no matter the field you are looking into. It is also filled with nutritional plans one can follow in order to improve their lifestyle. But how much can that help? It cannot understand the body so well as a professional would do. Dr. Ria Banerjee is known to help such people who are seeking to bring about a change in their life by adapting to a better diet and understanding the need of their bodies to have a better lifestyle.

Dr. Ankola has worked in both social and preventive sectors of the world organizations, UNICEF, Bill Gate foundation, WHO, IPE global to support the Indian government. She has worked at District, State and National level with health programs in order to release the disease preventive measures along with training sessions for doctors and health care givers all across India. Dr. Ankola attended her M.B.B.S. and then proceeded to do her Masters in public Health program. While she was herself struggling with her own weight she realized the importance of the diet. She almost lost 30pounds in the process in a few months. She is married to Actor and former Indian Cricketer Salil Ankola. Along with her career and family, Dr. Ankola has been really passionate about her fitness plans she has been providing her patients.

She has shed several pounds working on her own fitness for the past ten years. Apart from being a fitness diet programmer, Dr. Ankola is interested in cooking and has been providing her patients with the diet plans to help them follow a better lifestyle. She admires her husband and calls him her inspiration for being motivated towards fit life since he is a sportsperson and has always followed a healthy diet. She also shares her mantra of balancing out her life as a mother, a consultant, and a wife. She never skips cooking even after having a hectic day. She enjoys what she does and doesn’t make herself feel pressurized under the pile of work. The best part of her profession, as she explained, is that she doesn’t have to step out to help people or get distracted, she can look after her patients form home and don’t leave her job undone under any circumstances. Dr. Ankola is a core belief that there are no shortcuts in life and that working hard to achieve your goals is important.