Rajat Dalal is a powerlifter and personal trainer who was born on 12th January. His father is Mohinder Singh Dalal. He has a brother, Mukesh Dalal, and a sister, Neeru Dalal. Rajat completed his schooling at Tagore Academy Public School and graduated from Manav Rachna University, Faridabad. Dalal is active on social media platforms and shares workout routines and fitness tips with the audience. He participated in the National Deadlift Championship and won the Championship in 85 kg weight class. He also participated in various weight classes in the World Cup by the World Powerlifting Congress (WPC), including 90 kg weight class of the junior division and 100 kg weight class of Pro Juniors and Pro Open division. Rajat has also created records in the Classic Raw World Record in Deadlift.
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